Course curriculum

    1. Welcome

    2. Points to remember when you're participating in a yoga class whilst pregnant

    3. Setting up your space...

    1. 60 min Pregnancy Yoga Hip Opening

    2. 60 min Pregnancy Goddess Squats

    3. 60 min Pregnancy Yoga Balancing

    4. 40 min Pregnancy Yoga Humming Breath

    1. 10 min Relaxation Audio

About this course

  • $49.00
  • 8 lessons
  • 4 hours of video content