Course curriculum

    1. Welcome

    2. Points to remember when you're participating in a yoga class whilst pregnant

    3. Setting up your space...

    1. 70 min Pregnancy Yoga Womb breathing

    2. 60 min Pregnancy Yoga Standing

    3. 60 min Pregnancy Yoga Strengthening

    4. 40 min Pregnancy Yoga Restorative

    1. 15 min Relaxation Audio

About this course

  • $49.00
  • 8 lessons
  • 4 hours of video content